Vinyasa Flow
Breath-led movement that builds warmth and strength. Levels I and II through the week.
All levelsYoga & wellness · Kloof Street, Cape Town
Find your still point.
A calm studio in the heart of the city — breath, movement and a little quiet, for every body and every level. No performance, no perfume of perfection. Just practice.
Next class · today 18:00Vinyasa II with Zanele · 4 mats left
Breathe
Every class begins and ends with breath — the fastest way back to yourself.
Move
From slow, deliberate flows to strong practice — always adaptable to your body today.
Rest
Yin, restorative and monthly sound baths — because slowing down is also a practice.
The practice
Classes for wherever you are
Fourteen classes a week across four styles — from first-ever-class to long-time practice.
Yin & Restore
Long, supported holds by candlelight. The class everyone means to try and then can't stop attending.
All levels
Breath & Meditation
Guided breathwork and stillness — thirty minutes that change the shape of a day.
EveryoneThis week
A taste of the timetable
06:30Sunrise Slow FlowMon & Thuwith AyaAll levels
12:15Lunch ExpressMon & Thu · 45 minwith ZaneleAll levels
18:00Vinyasa IIMon · strong practicewith ZaneleIntermediate
18:30Yin & RestoreWed · candlelightwith PieterAll levels
Your guides
Meet the teachers
Aya
Vinyasa & breathwork
Pieter
Yin & restorative
Zanele
Power & alignment“I came for the stretching. I stayed because it's the only hour of my week where nobody — including me — needs anything from me.”Naledi · member since 2023
Your first class is on us
New to Still Point? Come try any class this week, free — mat and tea included.
Claim my free class